Intermittent Fasting for Women Over 50: The Complete Guide on How to Lose Weight After 50 with 30-Day Weight Loss Program and Easy Recipes for Fasting

By Patricia Bohn

Are you struggling to lose weight? Are you tired of fad diets?

Intermittent Fasting for Women Over 50 is just what you need to stop yo-yo dieting, forget all about unhealthy plans that often cause more harm than good.

You've probably heard that losing weight after fifty is hard, but it doesn't have to be impossible.

This comprehensive guide to intermittent fasting details everything you need to do to lose weight quickly with a safe and healthy tactic that won't leave you feeling sluggish and lost.

Inside, you'll discover:

How to start intermittent fasting when you're over 50What intermittent fasting is and why it worksHow to incorporate it into your life safely and effectivelyA 30-Day Weight Loss Program designed specifically for women over 50Simple and delicious recipes for fasting days you'll enjoyAnd so much more!

If you're ready to do something that's specifically designed for where you are at this stage of life and want to lose weight the right way, read this book!

Do yourself a favor and buy your copy of Intermittent Fasting for Women Over 50 today!

• Format: Paperback
• Language: English
• ISBN: B08VR9DQ39
• ISBN13: 9798703591048
• Release Date: February 2021
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"