Intermittent Fasting for Women: Easy and Tasty Recipes for Fasting Days

By: Culligan, Misha

Book Overview

As a woman, have you been struggling to lose weight unsuccessfully?
Do you need an eating program that will improve your health?

Are you trying to find a diet that prevents health conditions such as heart problems, gut problems, cancer, diabetes, etc.?

Intermittent fasting is an eating habit and a lifestyle, it is not a diet. It is not only a method for weight reduction or a hack that athletes use to lose fat while easily keeping lean muscle mass. It is a balanced lifestyle influenced by human evolution and the research on metabolism at its finest. Intermittent fasting needs the body to be more self-productive and effective for it to work.

With this practical recipe book, you will learn how to lose weight quickly and safely with intermittent fasting. Numerous recipes will accompany you on your way if you are ready to take care of your health efficiently. If you can answer "yes" to the following questions, this book is for you.

Do you want to lose weight?

If you still don't believe that intermittent fasting can do for you, or you're doubtful that it can burn your fat or make you feel better, just

read this cookbook to realize that it can improve your life.

What are you waiting for?

Get your copy today!

• Format: Hardcover
• Language: English
• ISBN: 1802610294
• ISBN13: 9781802610291
• Release Date: January 1
• Publisher: Misha Culligan
• Length: 140 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"