Intermittent Fasting for Grown Up Women: A Simple Guide to Master All the Essential Tips of Fasting, Lose Weight, Promote Longevity by Living in the H

By Shelley Brander

The blnk slate hth h fallen. Evrn m nt this wrld mbud wth ttrbut, hrtrt, nd predilections tht r uniquely theirs. W'r all humn, but w'r a diverse bunh, and that mk t ntrtng. And thugh it l makes gvng k cutter hlth dv mbl, I just tk that as an opportunity t stand out frm th rwd nd rvd tnbl dv tht genuinely hl rl people. A perfect xml is blgl x. Anyone wh' lvd wth the t x, bn married, r had kids of dffrnt x knows tht ml and fml r different--on average. W ll nd fat, protein, nd rbhdrt. We ll have th same requirements fr sustenance and wlln. W ll brth xgn, get stronger nd fitter whn we work out, u th m nurtrnmttr, nd rdu th m hormones. Th blgl b r identical. It' the dtl that differ. And mttr. Tk ftng. St n track wherever you r! Intntl download ur Prml nd Keto Gud to Eating Out

• Format: Paperback
• Language: English
• ISBN: B08XKMQWLN
• ISBN13: 9798713375010
• Release Date: February 2021
• Publisher: Independently Published
• Length: 96 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"