Intermittent Fasting For Beginners: The complete guide to fasting

By Kiley Moss

Intermittent Fasting for Beginners is your key to:

Simple: Easy-to-follow plans for any schedule or lifestyle.Sustainable: No deprivation, just smart eating patterns that last.Effective: Witness real results.Holistic: Discover the mental and emotional benefits of mindful eating.Delicious: Fuel your body with healthy, satisfying recipes you'll love.

This book is your roadmap to a healthier, happier YOU. Stop counting calories, start unlocking your body's natural potential.

Grab your copy of Intermittent Fasting for Beginners today and:

Ditch the diet rollercoaster.Embrace effortless weight loss.Fuel your body for peak performance.Unleash the vibrant, energized you waiting to be discovered.

Don't wait, transform. Start your intermittent fasting journey now

• Format: Paperback
• Language: English
• ISBN: B0CQQPX9HW
• ISBN13: 9798872333227
• Release Date: December 2023
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"