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Intermittent Fasting and eating a SALAD every day
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Intermittent Fasting and eating a SALAD every day B0C2ST5ZYN Book Cover

Intermittent Fasting and eating a SALAD every day

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Edition Description

In this 30-day food journal, I document how intermittent fasting and eating a salad daily helped me maintain my weight. After previously losing 30 pounds through fasting, I committed to a new routine - a daily 16-hour fast, eating all my calories within an 8-hour window. I...

Edition Details
Format:Paperback
Language:English
ISBN:B0C2ST5ZYN
Format: Paperback
Condition:
$
14.93
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