Intermittent Fasting: All You Must Know Before Trying Out The Intermittent Fasting Exercise

By: Marvin, Danka

Intermittent fasting contrasts with the typical eating pattern of the majority of Americans, who consume food during their waking hours," explains Mattson. "If someone eats three meals a day plus snacks and does not exercise, they are running on those calories and not burning their fat stores with each meal.

• Format: Paperback
• Language: English
• ISBN: B0B9QMQC6Z
• ISBN13: 9798846872103
• Release Date: January 1
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"