Intermittent Explosive Disorder

By Ravi Kumar

Are you struggling with uncontrolled anger and explosive outbursts? Do you feel like your emotions are constantly getting the best of you? If so, you may be dealing with Intermittent Explosive Disorder (IED).
In this comprehensive self-help book, you will learn how to recognize the symptoms of IED and develop effective coping strategies to manage your emotions and improve your quality of life. From identifying triggers and avoiding outbursts to building healthy relationships and finding support in community and therapy, this book covers a wide range of topics to help you overcome the challenges of IED.
Through practical advice you will gain a better understanding of IEDs and learn how to break the cycle of anger and aggression. Whether you're struggling with IED yourself or you know someone who is, this book is a valuable resource for anyone seeking to live a happier, more fulfilling life. Don't let IED control you - take control of your emotions and move forward with hope and optimism.

• Format: Paperback
• Language: English
• ISBN: B0C2SRHDXP
• ISBN13: 9798393027544
• Release Date: April 2023
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"