


Instructions For Healing is a self-help book written by Julia Anderson Root that provides readers with practical advice and guidance on how to heal from emotional pain and trauma. The book is divided into four parts, each focusing on a different aspect of the healing process...

Instructions for Healing is a self-help book written by Julia Anderson Root. The book is designed to provide readers with practical guidance on how to heal from emotional and physical pain. Root draws from her own experiences and offers insights on how to overcome trauma, grief,...