Insta-Illusions: Navigating Mental Health in a Filtered World

By Sandro Schätz

In a world where likes, follows, and perfectly curated feeds dominate our daily lives, the line between reality and illusion has never been blurrier. Insta-Illusions delves deep into the hidden psychological impacts of Instagram, exposing the effects this seemingly harmless app can have on our mental well-being.

Are you finding it hard to scroll through your feed without feeling inadequate or anxious? Do you struggle with self-comparison, FOMO, or the pressure to maintain a flawless online persona? You're not alone-and this book is here to help.

Whether you're a seasoned Instagram user, a concerned parent, or someone curious about the psychological effects of social media, Insta-Illusions is your essential guide to navigating the digital landscape with confidence and clarity.

• Format: Paperback
• Language: English
• ISBN: B0F2MXSNDB
• ISBN13: 9798315604624
• Release Date: March 2025
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 7.5" x 9.3"