"A philosopher asked Buddha, Without words, without the wordless, will you tell me truth?' "
"In a mind as clear as still water, even the waves, breaking, reflect its light."
"When walking, walk. When eating, eat."
Read from this collection of a hundred inspirational Buddhist quotations. Let these uplifting Buddha teachings on mind, on love, on life, motivate you through the day. Each is followed by either a meditation or a reflection, to help release suffering and attachment, showing you where to find the inner peace of mindfulness.  
Today, we are under so much stress, we are so rushed. By taking a moment to reflect and meditate on being in present moment, these Buddhist wisdom quotes can raise your spiritual levels of consciousness through contemplation and understanding.
These inspirational and motivational quotes can make all the difference between a bad day and a good day. Or a bad life and a good life. 
This book can help you overcome the feelings of anxiety and help you stay in the now. These uplifting Buddha teachings on the mind are easily accessible to any reader.