Key insights in this book include:
the nature of self harm and its underlying causesthe path to physical and spiritual recoverydealing with relapsetips for those who help and supportDrawing on case studies, personal and professional experience, the authors offer practical and spiritual help to those who suffer and those who care as they grapple with the issues involved.
The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.