InnerWork: Recovering from Burnout 'Foundational Self' Guided Journal | An 8-week beginner’s guided journal for reducing stress, recognizing patterns, ... your energy and improve your well-being

By CogniPrism Publishing

InnerWork: Recovering from Burnout 'Foundational Self' is the first level of a guided journal pair, meant for beginners and for those who may not have the time or mental energy to 'dig deeper' and address their stress and burnout.

• Format: Paperback
• Language: English
• ISBN: B0CWXJSQJC
• ISBN13: 9798989887309
• Release Date: February 2024
• Publisher: CogniPrism
• Length: 146 Pages
• Weight: 0.54 lbs.
• Dimensions: 8.5" x 0.4" x 5.5"