Inner Yoga: 23 Simple Self-Care Tools for Peace, Healing, and Authentic Empowerment

by Laurie Lamson

Everyone faces challenges... insecurity, disappointment, frustration, worry, depression, exhaustion, money troubles, relationship challenges, physical ailments... and the list goes on.

Life can be overwhelming.

What if you had easy ways to:

- soothe yourself and lift yourself up when you're down

- feel more present and grounded

- rewire unconscious negative patterns

- access elegant solutions to challenges

-...

• Format: Paperback
• Language: English
• ISBN: 057867095X
• ISBN13: 9780578670959
• Release Date: May 2020
• Publisher: Jazzymae Media
• Length: 54 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"