Inner Serenity: An Odyssey towards Plenitude through Meditation. A Practical Guide to Stress Resistance

By Editorial DVZ

Embark on a profound odyssey towards inner serenity with "Inner Serenity: An Odyssey towards Plenitude through Meditation." Authored by a seasoned meditation guide, this book serves as a practical and insightful guide for those seeking tranquility in their daily lives.

Explore the transformative power of meditation, unraveling ancient techniques seamlessly woven into modern practices. From mastering meditation postures to cultivating mindfulness in daily routines, this book offers a comprehensive and accessible approach to stress resistance.

Immerse yourself in a journey that transcends the pages, guiding readers towards a life of balance and fulfillment. "Inner Serenity" is more than a book; it's your companion on the path to stress resilience and profound well-being. Embrace each page as a step towards a more centered and serene you.

• Format: Paperback
• Language: English
• ISBN: B0CP1PVDG9
• ISBN13: 9798869986283
• Release Date: November 2023
• Publisher: Independently Published
• Length: 96 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"