Inner Health Recover: Nurture Inner and Outer Wellness: Yoga For Better Life

By Mr Michael Dillon

You're a high achiever who's smart, hardworking, and successful-so why don't you feel optimized on the inside? Whether it's stress, chronic pain, or time management issues, you're feeling dangerously close to burnout. You want to cultivate a happier, healthier life, but you're overwhelmed by the sea of options and where to begin. This book will inspire and enable you to create a self-care plan that meets your needs. This is not a formula or a prescription; it's a recipe, and you can decide how much of each ingredient you want to add to live a happy, healthy life that is reflective of who you are.

• Format: Paperback
• Language: English
• ISBN: B08R7VM1HV
• ISBN13: 9798585987441
• Release Date: December 2020
• Publisher: Independently published
• Length: 57 Pages
• Weight: 0.31 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"