Inner Awareness Meditations: Learning who you are and how you live

By REV Ma Gretchen a L Schork

Focus on your inner life by using meditation that is designed for sorting out your own inner life. From basic meditation skills to tools for making decisions, this book covers all aspects of your inner life. The levels are defined as the physical (body), emotional (astral), mental (values and choices), and spiritual (connection to the greater universe). A fifth level, the inner room, is used as a center of the awesome power of self-knowing and determination.

• Format: Paperback
• Language: English
• ISBN: 1300974818
• ISBN13: 9781300974819
• Release Date: September 2024
• Publisher: Lulu.com
• Length: 234 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"