Inmate Activity Book: Volume two includes a mental health workbook, puzzles, trivia game, and art activities.

Bys: Patricia Branigan and Beth Buttery

Creating Light in the Darkness Discover the Ultimate Inmate Activity Book Volume 2 with All-New Content! Incarceration can be a difficult and isolating experience. Everyone deserves the opportunity to live their best life. We've created this journal to help inmates find light in the darkness, manage their circumstances, improve their mental health, and keep their minds active. Help your loved one embark on a journey of empowerment and connection with our second inmate activity book. Packed with fresh content, it's the ultimate companion for self-discovery and meaningful connections. Certified drug and alcohol counselor, Patricia Branigan, developed this tool to empower people to reclaim their lives and discover joy. Volume two includes: Calendars from 2023 to 2026 A Workout Journal to Help Focus on Physical Fitness A Weekly Gratitude Journal Meditations Smart Goal Worksheets (helps narrow down goals and achieve them) Distress Tolerance Support and RISE worksheet (helps regulate emotions) Coping Skills Positive Affirmations (creates positive thinking) Nature and Animal Photography Mazes Numbrix Puzzles Nonogram Puzzles. Mindful Art Greeting card coloring pages to share with family and friends. Trivia Game including 100 trivia questions from a wide variety of topics. Perfect for playing in a group or by yourself Brighten your loved one's day by sending them their own copy today! If you don't have Volume 1, check it out. It contains completely different materials than Volume 2! Reviews Taking my mind right out of prison and focusing on something good and positive. - T.F. Jesup, GA Highly Recommend - 5 stars This book is a wonderful resource containing meditations, gratefulness and workout trackers, and various helpful coping skills and games designed to keep an active brain. As a therapist, I recommend this book for clients. Stephanie Hillebrand LMSW CAADC

• Format: Paperback
• Language: English
• ISBN: B0BD2XP5VB
• ISBN13: 9798351102511
• Release Date: September 2022
• Publisher: Independently published
• Length: 149 Pages
• Weight: 0.78 lbs.
• Dimensions: 10.0" x 0.3" x 7.0"