Inhale to Exhale: What good is the truth when left untold?!

By S' Ayan

Transforming Pain into Power: A Journey from Silence to Healing

When childhood abuse intertwines with loss and festers in years of anger, self-destruction becomes inevitable.

"Sometimes silence is the only refuge when words fail to capture the turmoil within."

For too long, I remained voiceless in my suffering, masking my pain with aggression, unwittingly inflicting wounds on others. Hurt people hurt people-a cycle I perpetuated, for which I take full accountability.

This is not just my story; it's a beacon for those who've weathered abuse, loss, or trauma. My words are a testament to growth and release, crafted to inspire others on their path to healing.

I've learned to embrace my truth, to find solace within it, even when it terrifies.

"Remember, the truth remains steadfast, even in solitude."

"I Sat With My Anger Until She Revealed Her True Name: Grief."

"Trauma, often minimized and ignored, remains a silent epidemic of human suffering." Let us heed Dr. Peter Levine's wisdom and confront our truths, for therein lies our liberation.

• Format: Paperback
• Language: English
• ISBN: B08TYX83YR
• ISBN13: 9798598550984
• Release Date: January 2021
• Publisher: Independently Published
• Length: 258 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"