Ingredients for a Healthy Life

by Kristen Rajczak

Every year, health organizations bombard consumers with what they can't eat--salt, sugar, and fat are some of the usual suspects. But what about what we can eat? Readers will enjoy a welcome shift in perspective as they learn the tasty, healthy foods they should be eating, including vegetables, dairy, and even cocoa! With full-color photographs and easy-to-follow recipes, readers will devour information about the health properties of carrots, the...

• Format: Paperback
• Language: English
• ISBN: 1482415437
• ISBN13: 9781482415438
• Release Date: August 2014
• Publisher: Gareth Stevens Publishing
• Length: 24 Pages
• Grade Range: Grades 2 to 5