Infidelity Recovery: A Practical Guide To Healing From Infidelity, Rebuilding Trust And Recovering Your Sanity
This is the presentation of the book directly from the words of the author, Amelia McDaniell:
"Is it possible to overcome a betrayal? But why do we cheat? Why do happy people cheat? When we talk about "infidelity," what exactly are we referring to? And again, does cheating always mean the end of a relationship?
It is usual for couples to face periods of crisis over the years. Especially at particular times. All of these situations put a strain on the relationship, but they are part of life. With time, you already know they will come; the challenge is to overcome them as best you can.
This book will teach you the best strategies and most effective techniques to healing from infidelity and rebuilding trust. I, Amelia McDaniell, a therapist with more than 15 years of experience, will guide you step-by-step on a journey of awareness to recovering your sanity and increase your self-esteem".
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"What you will learn with this book:
How to forgive betrayal and offense. After the betrayal suffered, we may decide not to punish the other and reconcile. Although it does not mean forgetting or justifying the offending behavior, forgiveness is considered an adaptive mechanism. After reading this book, you will discover that forgiving brings other benefits as well: less anger and fewer somatic activations, such as physical and emotional pain, shorter recovery periods, less use of alcohol and drugs, and more positive emotions.How to heal from betrayal. Betrayal can be forgiven, healed but not erased. Some betrayals end relationships that are already withering. But others will start new possibilities. The fact is that most couples who have experienced cheating stay together. But some of these will just survive... My guide will help you discover how to give your couple the chance to turn a crisis into an opportunity and a growth experience. How to overcome the pain of infidelity. The pain that comes with finding out that your partner has been unfaithful can be enormous. It can affect your emotions, your work life, and virtually every area of your life. The pain is always deep, and you're probably wondering if you'll ever get over this painful experience. Especially in the early stages of discovery, surviving the pain that comes with infidelity may seem like a pipe dream, but it is possible to endure it and get on with your life, with or without your partner. After reading this book, you will be sure that you too can overcome this difficult time. Although there is no quick approach to overcome this difficult time, I will outline some strategies to help you.How to regain control of your life and your emotions. If you have suffered a betrayal, next to the suffering typical of this experience is the feeling of no longer possessing a personal balance. Between tears, despair, confusion, anger, and sometimes a sense of humiliation, the greatest fear is that you will not be able to put aside the pain and suffering and move on. I will make you know the five steps necessary to begin to overcome a betrayal. If put into practice can help you overcome the pain associated with the affair's end and achieve a new balance.And Much More...The topics described in this book are extremely practical and will have a direct impact on your life. You'll find that the techniques unveiled are easy to understand and apply - just follow the step-by-step guides.
Falling down is part of life. Getting back up is living!"
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