Indigo's Noisy Nest

By Mind Body Align

"Listening with all your attention," Tree explains. "Quiet your voices, settle your bodies, and let your ears lead the way."

In this story, Tree hears a strange sound and asks his friends-Lily, Cleo, and Oliver-to help investigate. Together, they practice careful listening by getting quiet, focusing their attention, and working as a team. Along the way, they discover that when they slow down and listen carefully, they notice more. Their journey leads them to Indigo Bunting, who teaches them how calming tools-like smooth stones-can help with focus and feelings.

In this lesson, students explore the power of careful listening, learning that true listening involves their whole body-being still, focused, and aware of the sounds around them. This builds self-awareness, strengthens focus and problem-solving, and encourages curiosity, empathy, and meaningful connection with others.

• Format: Hardcover
• Language: English
• ISBN: 1963989198
• ISBN13: 9781963989199
• Release Date: July 2025
• Publisher: Annamarie Fernyak
• Length: 42 Pages
• Weight: 0.96 lbs.
• Dimensions: 0.3" x 11.0" x 8.5"
• Age Range: 5 to 7 years
• Grade Range: Preschool to Grade 2