Inculcation from Complex PTSD: Foster Pattern to the original book's way

By: Robert

A powerful guide to healing and transformation for survivors of Complex PTSDExplores practical pathways to rewire deep-seated trauma responses and rebuild a sense of safety in the body and mindOffers compassionate, step-by-step strategies for breaking free from emotional flashbacks, hypervigilance, and toxic shameFocuses on gentle yet effective techniques to cultivate self-trust, emotional regulation, and authentic connectionProvides tools for transforming survival patterns into thriving habits rooted in resilience and self-compassionHelps readers move from feeling broken and overwhelmed to feeling grounded, empowered, and wholeIdeal for anyone seeking lasting recovery, inner peace, and a renewed sense of purpose after prolonged trauma

• Format: Paperback
• Language: English
• ISBN13: 9798255936151
• Release Date: January 1
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.7" x 9.6"