Improvised Isometric Exercise Devices - The Climber’s Sling: How a Simple Climber’s Sling Can Become a Powerful Improvised Isometric Exercise Device or IIED

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Improvised Isometric Exercise Devices - The Cli...

Edition Description

One of the greatest advantages of isometric exercise is its simplicity-you do not need specialist or expensive equipment to achieve a powerful total-body workout. Yet, with the addition of a few simple tools, you can introduce variety, progression, and fresh...

Edition Details

Format:Paperback

Language:English

ISBN:B087R9NJG9

Format: Paperback

Condition:

14.29

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Improvised Isometric Exercise Devices - The Cli...

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