Improving Focus: Small steps for doing one thing at a time

By Michael Gnaedinger

Losing focus rarely feels like losing focus.

It feels like a busy day in which every new thing asks to be more important than the thing you already decided to do.

This book skips the theory and gives you what actually works: one line at the top of the page, a later list for your own interruptions, set times for email, a one-minute note that gets you back in, breaks that actually help and a quiet hour that lasts the whole hour.

No padding. No filler chapters. Just the fix.

• Format: Paperback
• Language: English
• ISBN: B0HKK4KNY6
• ISBN13: 9798176078060
• Release Date: September 2026
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"