Improving EQ: Master Social Skills And Build Better Relationships: Intellectual Intelligence

By: Brouse, Brendon

EQ is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you.

Reading this book, you will discover:

-An analysis of emotional intelligence and its aspects

-How to build your emotional intelligence to improve all aspects of everyday life

-How to improve your motivation and have a positive attitude

-Practical and feasible exercises to increase your EQ

-How to understand your emotions

-Advices on how to manage stress and anger

-Causes of everyday problems and how to best deal with them

-How to deal with manipulative people

...and much more!

• Format: Paperback
• Language: English
• ISBN: B093CHHJ28
• ISBN13: 9798743724185
• Release Date: January 1
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"