Improve Your Social Skills: A Practical Guide to Stop Anxiety, Build Self-Esteem(Love Yourself), Be Quiet with Nonviolent Communication, and How t

By Charles Covey and Dale Manson

In Improve Your Social Skills: A Practical Guide to Stop Anxiety, Build Self-Esteem (Love Yourself), Be Quiet with Nonviolent Communication, and How to Really be an Empath by Saying No when It's Needed, the author gives explicit instructions and different ways to create a better you and, with that, a better way of life for yourself. Starting from the beginning, we will learn about negativity and why it is the worst possible enemy you can encounter on your journey to a better lifestyle. You will see how anxiety can be used as a tool to allow you to turn negative thoughts into positive thoughts. You will see how negative thoughts will:

Cause a distortion of realityLead to negative feelingsCause physical ailmentsBecome your worst enemyCan ruin your life

But once we learn how to turn negative thoughts into positive thoughts, we can learn how to get to that way of thinking. There are certain rituals and roles that can be followed and should be followed daily to increase our sense of self-worth and give us a better sense of self-esteem. These are outlined in this book. We will learn what the Law of Attraction really is and how to use it to your best advantage. The Laws of Attraction will allow you to:

Imagine dreams into realityMake a plan to achieve a goalLearn how to attract happy peopleAchieve financial stabilityGain better physical and mental health

We will look at practical and concrete ways to increase one's love for oneself. Self-love is not a bad thing. Self-love is quite necessary to become a full, complete person who enjoys life fully and completely. And along with learning self-love, will be finding ways to increase the balance between the health of the mind and the health of the body.

Becoming independent will make you a better person and a better partner. You can learn ways to make this happen, and learn how to be independent and self-sufficient. We will see the difference between assertiveness and aggression, and how assertiveness is a good thing. Assertiveness will greatly improve your personal life. We will see how to use empathic communication to improve the quality of life and the quality of our relationships with others. Keep in mind that loneliness can be a great friend. And we will learn, in great detail, how to surround yourself with good people and the importance of choosing just the right group of friends.

From getting rid of negativity to learning positive thoughts, to knowing how to be a great friend, and learning how to find great friends for yourself, you will have all you need to know to greatly improve the quality of your life and the quality of the friendships and relationships you make.

Do you want to learn to have full control of your life?

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• Format: Paperback
• Language: English
• ISBN: 1797046888
• ISBN13: 9781797046884
• Release Date: February 2019
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"