Improve Your Mental Health

By Alberto Moriano Uceda

Much has been researched, written, spoken, reflected on, and made aware of the power of the mind, the importance of taking care of it, yet what is the mind? And why should I take care of my mind? For what? And how to achieve it?As a HUMAN BEING, MIND is part of our elemental bodies of life. Since we have a physical body, emotional body, vital body, andmental body. The mind is divided in turn into Conscious Mind (5 senses) and Subconscious Mind (sixth sense).The mind, like everything around us, is energy. Everything is energy, what we see and also what we do not see, such as feelings, emotions and thoughts.The human being is more accustomed to seeing thoughts as images, we think with our own language or language, it is as if we spoke in secret, but in reality, if we did not have the knowledge of the language and we had to think without a language or images, what would be left is a long succession of electric shocks in our brain

• Format: Paperback
• Language: English
• ISBN: B085RQN85W
• ISBN13: 9798626597653
• Release Date: January 1
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"