Guide your child toward everyday strength-through food, yoga, and timeless wisdom.
Between junk food temptations, busy school schedules, and endless digital distractions, today's children face new challenges to stay healthy in body and mind. I'm Strong, Bro is a playful yet practical toolbox to help them build balance, gratitude, and real strength from the inside out.Guided by Hippo, Dippo, and Jumbo, children explore:
How our body grows and why food is more than just taste
The wisdom of Indian stories like Gandhi's promise and Kannappan's devotion
Why wasting food is like wasting someone's love and effort
Simple practices like fasting, Surya Namaskar, and yoga for strength and calm
Different healing paths: Ayurveda, Siddha, Homeopathy, Allopathy, and more
Why Annadana (sharing food) is the greatest seva of all
Blending stories, activities, and practices from Indian tradition with modern challenges, this book is both fun for kids and reassuring for parents.
For families living abroad, I'm Strong, Bro is also a joyful way to stay connected to Indian roots-passing on values of health, balance, and seva in a relatable, engaging format.