Emotional safety is defined as being able to express one's thoughts and feelings safely without fear of being negatively judged. Emotional security is a sign of self-confidence, the courage to take risks, being true to yourself, knowing how to manage your emotions appropriately, and knowing who you can turn to for help. The goal in physical activity is to perform to the best of your ability, celebrate together when you win, and learn from your mistakes together when you lose. Parents can cheer on, but shouting and reprimanding their children is inappropriate behavior.
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