I'm Better Today: A Happy Record Book

Book Overview

I'm Better Today: A Happy Record Book is a delightful book written by Grace Gaige. This book is designed to help readers keep track of their happy moments and accomplishments. It is a perfect book for those who are looking for ways to improve their mental health and overall well-being. The book contains a variety of prompts that encourage readers to reflect on their daily experiences and record their thoughts and feelings. The prompts are designed to help readers focus on the positive aspects of their lives and to celebrate their achievements, no matter how small they may seem. The book is divided into different sections, each focusing on a specific theme such as gratitude, self-care, and mindfulness. The sections are filled with inspiring quotes, colorful illustrations, and fun activities that will help readers stay motivated and engaged. Overall, I'm Better Today: A Happy Record Book is a wonderful tool for anyone who wants to cultivate a positive mindset and live a happier, more fulfilling life. It is a must-read for those who are struggling with mental health issues or simply looking for ways to boost their mood and outlook on life.1926. Departments: Use of the Happy Record Book; Doctors I Have Met; Nurses I Have Met; Flowers Received; Gifts Received; Books Received; Books I Want to Read; Letters, Cards, Telegrams; Acknowledgments I Must Make; The Friends That Called; Weight Records and Tables; Diet Records; and Food Values.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1162718765
• ISBN13: 9781162718767
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"