The ILMS Protocol - Oral Hygiene is a concise, research-informed, step-by-step guide designed to help individuals maintain a clean and healthy mouth with clarity and intention. This document translates complex routine into easy-to-follow habits grounded in credible secondary research. It defines oral hygiene as the daily practice essential for preventing cavities, gum disease, and bad breath. This protocol offers practical and adaptable instructions for various aspects of oral care, including brushing, flossing, and using mouthwash to help build effective personal care routines.
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