illness management and recovery: Workbook journal to help manage and track symptoms, triggers, medication and relief measures for mental disorders - d

By Lime Journals

The illness management and recovery workbook is designed to keep your active and achieve goals and dreams.

The mental health journal has space to record
- medical contacts
- support group
- medical history
- summary of symptoms, illness and triggers
- What does recovery mean to you?
- Activity / workout / creativity / hobbies
- What are your goals?
- Steps towards your goals
- Triggers
- symptoms
- Medication and support system

It is an amazing self care gifts and someone with mental health illness for women, men and teens

• Format: Paperback
• Language: English
• ISBN: 1671176235
• ISBN13: 9781671176232
• Release Date: December 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"