I'll Stop From Monday

By Mark Ryder

Still functioning. Quietly breaking.

From the outside, Alice looks fine.

She's managing work, family, and responsibility - the person everyone depends on.

Inside, she's exhausted.

Caught in a cycle of anxiety, alcohol, and a relentless inner voice telling her she's not enough, Alice keeps promising herself she'll change... from Monday.

There's no dramatic collapse. Just a slow erosion hidden behind competence, routines, and coping.

When she encounters the unexpected guidance of a 97-year-old woman who tells the truth without flinching, and a teacher who helps her see that the voice in her head is not who she is, Alice begins to question everything she thought was wrong with her.

I'll Stop From Monday is a powerful, compassionate story for anyone who has ever used alcohol to cope, carried more than they let on, or looked "fine" while quietly falling apart.

This isn't a story about hitting rock bottom.

It's about the moment real change begins.

Not from Monday.

From now.

• Format: Paperback
• Language: English
• ISBN: 1918424640
• ISBN13: 9781918424645
• Release Date: February 2026
• Publisher: Mark Ryder
• Length: 178 Pages
• Weight: 0.47 lbs.
• Dimensions: 8.5" x 0.4" x 5.5"