Discover what is holding you back from becoming your best self-Are you a giver, an achiever, or a highly driven person?-Are work and personal life causing you anxiety and stress everyday?-Do you want to stop burnout and reclaim the spark you once had?If you answered 'Yes', then this is the book for youBurnout is a modern epidemic that has swept across the globe, sucking passion and energy out of professionals and students, old and young, men and women alike, whether they are successful, struggling, or somewhere in between. Perhaps you too are one of them.Burned out? Tired? Depleted? Do you often have anxiety in relationships or anxiety over health? Are there days when you wake up feeling overwhelmed? Maybe you kick yourself for lacking motivation and energy, even label yourself as lazy, but deep down you know that that's not true.Our non-stop work culture comes at a cost. Do we have to kill our passion, health, and sense of self to achieve success?And yet, burnout does exactly that. But the good news is that burnout doesn't have to be permanent.Imagine waking up feeling excited about the day that lies ahead. Imagine wanting to jump into action and taking control of your life. What would it be like to not just survive, but thrive? Anything is possible once you ignite your inner fire. Successful people know how to keep that fire alive.Stoking the inner fire is a science and an art-balancing giving, taking, and the pause in between. The road to achieving this balance may be difficult to navigate as you start your journey, but you can use this book as a roadmap. Powerful women and men use such maps all the time. In IGNITE: Beat Burnout & Rekindle your Inner Fire you will discover: -Is your personality causing your burnout?-What is a Fire Triad? And how to use its elements to rekindle your inner fire.-What led to burnout in Alexander's army? What did Julius Caesar do to avoid Alexander's mistakes-and how you can too. Authors Swati Chavda and A. David Singh, both neurosurgeons, bring their personal experiences of climbing up the ladder in high profile careers. They suffered burnout and recovered from it. Now they approach the subject of burnout from a fresh angle, using the analogy of fire and examples from ancient history. In this book they share their tools, so that you may also reclaim your fire with confidence. IGNITE: Beat Burnout & Rekindle your Inner Fire is a self-help book for 21st century people suffering from burnout, whether in their professional or personal lives.Read this book if you think that you are experiencing burnout, and want to reclaim the fire you once had.Stop your burnout before your burnout stops you.
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