If I Just Breathe

by Mona Liza Santos

Book Overview

If I just breathe, everything will be okay!
With just one breath, my worries melt away!

Have you ever been so worried that you just can't calm down? Try these tricks to keep your feet firm on the ground!

Inhale . . . Exhale . . . Then count to 4.
Then your worries won't be there anymore!

Teaching the importance of meditation and self-reflection, this illustrated children's book explains to young readers how they can focus...

• Format: Paperback
• Language: English
• ISBN: 1955560897
• ISBN13: 9781955560894
• Release Date: November 2022
• Publisher: Mona Liza Santos
• Length: 56 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"