Ice Baths & Cold Showers: The Hidden Power of Cold Exposure for Men

By Conrad Riker

Softness is a Choice. So is Becoming Unbreakable.

Are you tired of being shamed for wanting strength while society pushes pills, therapy, and participation trophies?

Sick of stagnant testosterone levels, emotional neediness, and a world that profits from keeping you dependent?

What if a 5-minute ice bath could do more for your focus, grit, and dominance than a decade of "self-care" bullshit?

Crush the "warm is safe" lie that's turned men into thermostat-controlled slaves. Unleash primal thermogenesis to incinerate weakness (and 400+ lazy calories). Hack Harvard's "250% testosterone spike" protocol used by C.E.O.s and Special Forces. Dominate like Arctic hunters, Viking raiders, and Genghis Khan's frost-forged legions. Rewire your brain to crave discomfort - the only true path to power. Reject feminist guilt trips that call your biology "toxic" while exploiting it. Survive divorce courts, alimony traps, and the marriage plantation with ice-hard resolve. Join the 50,000+ men who traded Netflix numbness for frost-fuelled purpose.
If you want to freeze mediocrity, melt modern weakness, and lead like the glacier-blooded alpha you were born to be - buy this book today.

• Format: Paperback
• Language: English
• ISBN: B0DY4KYPCP
• ISBN13: 9798311385114
• Release Date: February 2025
• Publisher: Independently Published
• Length: 192 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"