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I Use Yoga to Cope 153838955X Book Cover

I Use Yoga to Cope

Edition Description

For thousands of years, people have used yoga to reach wellness of mind and body. Readers will learn about the long tradition of yoga, how it works, and how they can incorporate it into their daily lives. This book introduces readers to new poses so they can feel empowered, balanced,...

Edition Details
Format:Paperback
Language:English
ISBN:153838955X
Format: Paperback
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I Use Yoga to Cope 1538389576 Book Cover

I Use Yoga to Cope

Edition Description

For thousands of years, people have used yoga to reach wellness of mind and body. Readers will learn about the long tradition of yoga, how it works, and how they can incorporate it into their daily lives. This book introduces readers to new poses so they can feel empowered, balanced,...

Edition Details
Format:Library Binding
Language:English
ISBN:1538389576
Format: Library Binding
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