I OWED MYSELF THIS: 150 Lessons and Reflective Sessions on Self-Worth, Setting Boundaries, Finding Inner Peace, and Choosing Yourself Again

By VICTORIA BRUNETTE

I OWED MYSELF THIS

By Victoria Brunette

You've spent so much of your life showing up for everyone else. But when was the last time you truly showed up for yourself?

You've been the understanding one. The dependable one. The person who says "it's okay" when it isn't, who gives another chance, makes another sacrifice, and puts their own needs aside just to keep everyone else happy.

And somewhere along the way, you started forgetting about yourself.

You feel guilty for resting. You overthink saying no. You apologize for having boundaries. You keep giving, even when you have very little left to give.

But what if choosing yourself didn't mean you loved anyone else less?

I Owed Myself This is a heartfelt, honest, and deeply personal invitation to stop abandoning yourself in the name of being everything to everyone.

Through 150 powerful lessons and reflective sessions, Victoria Brunette guides you toward rediscovering your worth, finding your voice, establishing healthier boundaries, and creating a life where your happiness and peace matter, too.

Inside this book, you'll discover how to:

Recognize your worth without constantly seeking validation or approval.

Set healthy boundaries and say no without drowning in guilt.

Break free from people-pleasing and the exhausting need to keep everyone happy.

Stop overgiving in relationships that leave you emotionally drained.

Release unnecessary guilt and make peace with disappointing others.

Rebuild self-trust and confidence through small, intentional choices.

Prioritize your needs without becoming unkind or inconsiderate.

Create more room for rest, joy, and inner peace in your everyday life.

More than just a self-help book, this is a personal journey back to yourself.

Each of the 150 lessons offers thoughtful insights, relatable experiences, and a meaningful reflective session to help you turn what you've read into practical action.

Read one lesson every day for a transformative 150-day journey, or open to whichever session speaks to what you're experiencing right now.

There is no pressure to become perfect. No unrealistic demand to change overnight. Just honest encouragement, practical wisdom, and gentle reminders that your needs deserve attention, too.

This book is for you if you're tired of being strong for everyone while quietly neglecting yourself.

For the person learning that kindness can have boundaries.

For the person who wants to stop confusing self-sacrifice with love.

For the person who is finally ready to become someone they can depend on.

You have spent enough time being everything for everyone else.

Now, it's time to make room for yourself.

Because you deserve the same love, patience, respect, and effort you've been giving away.

Your next chapter begins with you.

Get your copy of I OWED MYSELF THIS and take the first step toward choosing yourself again.

• Format: Paperback
• Language: English
• ISBN: B0HMYCRPQF
• ISBN13: 9798162285847
• Release Date: October 2026
• Publisher: Independently published
• Length: 150 Pages
• Weight: 0.47 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"