I Like To Eat: A Food Addicts Guide To A Fasting Focused Lifestyle

By Dee Berry

IF YOU ARE OBSESSED WITH FOOD THEN THIS BOOK IS FOR YOU!!!Hi... My name is Dee and I am a food addict. I was inspired to share my story by writing "I Like to Eat" in order to help other people who deal with the challenges of overeating and binge eating. I have discovered the solution to preventing excess weight gain and the mental suffering that comes along with food addiction. In this book, I share my path to food addiction and how I'm overcoming it. I will also introduce you to a new way of thinking to help create a new healthy lifestyle that will be easy to maintain. According to David Kessler, former commissioner of the FDA, "There are more than 70 million food addicted adults in our nation." Unfortunately, food addiction is not recognized as a legitimate addiction like alcohol and drugs abuse. Those of us that live with it every day know its real. We have no choice but to help ourselves. In this book I will help you by... Giving key ways to control your appetite Showing how to still eat the food you love Exposing you to new ideas which will change your mindset about eating Teaching you how to create a healthy relationship with food Sharing tools and tips that help create a simple plan of action to reach your goals Learning simple methods that will fit into everyday life Using intuition to free yourself from food dependence After reading the information provided in this book you will be able to manifest the happy, healthy - mind, body and spirit you have always dreamed of... Even if nothing else has ever worked to control your food addiction, following the steps in " I Like to Eat" will change your life!!! If you want to live a life free from food addiction than scroll up and click the Add to Cart Button .

• Format: Paperback
• Language: English
• ISBN: B0BM3PQBVX
• ISBN13: 9798597179568
• Release Date: November 2022
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"