I Have Feelings and That's O.K.

By Jordan Mayfield

Book Overview

A short picture book to guide pre-school and kindergarten children in the understanding and acceptance of their feelings and ways to express and manage them. Following a child friendly version of Acceptance and Commitment Therapy (ACT), children are encouraged to experience their feelings without judgment and then to initiate coping strategies.

• Format: Hardcover
• Language: English
• ISBN: 0985283394
• ISBN13: 9780985283391
• Release Date: June 2020
• Publisher: Family Psychological Press
• Length: 30 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.3" x 8.0" x 8.0"
• Age Range: 2 to 6 years
• Grade Range: Preschool to Grade 1