This 30-day self-guided journal will provide you with the space to achieve your dreams, challenge your unhelpful thoughts, and become the best version of yourself This book includes an intro section to get you started, and then 30 days of challenges, thought provoking activities, and free write/draw. At the end you will reflect on the last 30 days and all that you have accomplished Join in on the mental health movement that is sweeping the nation You Got This
ThriftBooks sells millions of used books at the lowest
everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We
deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15.
ThriftBooks.com. Read more. Spend less.