I Feel Better Now: How to feel okay on a difficult day

By Dr. Wendy Down

Book Overview

"At last, an easy and fun way to show our children how to befriend and manage their emotions! Wendy Down does an excellent job at describing a simple five step approach to identify, allow, explore, and soothe emotions using the body. Learning about emotions and becoming proficient at managing them helps parents and teachers alike." -Gabriela Medina K-5 education Specialist and Children's Yoga Instructor

• Format: Paperback
• Language: English
• ISBN: 1990336272
• ISBN13: 9781990336270
• Release Date: February 2023
• Publisher: Alanna Rusnak Publishing
• Length: 36 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"