I Can Do It: Mindfulness

By Anna Svetchnikov

I Can Do It - Mindfulness

This book explains mindfulness and provides numerous therapeutic activities for children to start learning about self-care, self-esteem, self-confidence and emotional intelligence.

I CAN DO IT is a series of therapeutic self-help books for children, parents, educators and adults alike to help overcome and manage a range of emotions from anxiety, fear, anger, and sadness through exercises and coping methods while developing social skills.

Titles include: Self-Esteem, Mindfulness, No More Anger, Social Skills, Kindness, Empathy & Compassion, No More Worry, and All Emotions Are OK. (Available individually or as a set.)

• Format: Paperback
• Language: English
• ISBN: B08W4V4Q1Q
• ISBN13: 9798705753277
• Release Date: February 2021
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"