I Can Do It Even If I'm Scared: Finding the Brave You

By: Katzenberger, Lisa

Book Overview

From Lisa Katzenberger, author of the beloved book It Will Be Ok, comes a positive take on new experiences, fear, and worry based on the real cognitive behavioral therapy technique Act As If.

One day, The Brave You won't be a different version of yourself--it will become your whole self.

Have you ever been so scared that your tummy tumbled and your heart hiccupped and your fingers fiddled? You're not alone Elephant, Cheetah, and Gator feel the same way. Join these three friends as they find their brave self by first imagining themselves as brave and growing into being brave

I Can Do It Even If I'm Scared is perfect for:

Preschool classrooms and teachers looking for books on feelings, social emotional learning, mindfulness and social skillsSchool counselors and children's therapists looking for cognitive behavioral therapy technique books for childrenParents looking for books on bravery, courage, and facing fears

• Format: Hardcover
• Language: English
• ISBN: 1728272688
• ISBN13: 9781728272689
• Release Date: July 2024
• Publisher: Sourcebooks Explore
• Length: 40 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.4" x 9.3" x 9.3"
• Age Range: 4 to 8 years
• Grade Range: Preschool to Grade 3