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I Breathe to Cope
Edition Description
Sometimes the best coping tool is also the simplest one--breathing. When a person feels anxious or upset, they can use breathing to calm their nervous system and find their balance once again. This book introduces young readers to the science behind using breath as a coping skill...
Edition Details
Format:Library Binding
Language:English
ISBN:1538389371
Format: Library Binding
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I Breathe to Cope
Edition Description
Sometimes the best coping tool is also the simplest one--breathing. When a person feels anxious or upset, they can use breathing to calm their nervous system and find their balance once again. This book introduces young readers to the science behind using breath as a coping skill...
Edition Details
Format:Paperback
Language:English
ISBN:1538389355
Format: Paperback
Condition:
$
13.35
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