The invisible framework: I AWAKE Your sensual hero's journey Book One [Large Print]

By Camilla Wellton

Book One in the I AWAKE Sensual workbook Series

A sensual, symbolic, and nervous system-based path of connecting with your passion for life.

Not through effort. Through presence.

You won't just read this intimate, somatic, and psychologically grounded sensual workbook.

You'll write in it.

You can listen to it: all exercises are included as immersive audio journeys.

What's Inside

✨ 11 intimate chapters blending personal story, symbolic insight, polyvagal grounding, and shadow work

✨ 8 guided practices, both written and spoken, to help you:

Uncover beliefs you inherited but never chose

Recognize the roles you've been performing for safety or love

Connect with your body's felt wisdom and instinctual clarity

Begin the sacred shift from performance to presence

✨ A Key Concepts section to anchor learning in clear, emotionally honest truths

✨ A Q&A section that answers the vulnerable questions we rarely ask out loud

✨ Generous format with space to write, colour illustrations, and soft cream-white paper to invite your body into the page

QR codes inside the book unlock the secure course platform so you receive:

✨ Audio versions of all 8 guided exercises

✨ Binaural soundscapes for your nervous system

✨ Restorative yoga to soften, ground, and reconnect

I AWAKE is a sensual, somatic, and symbolic technology for coming home to your sensual self.

It's built on a triple lineage:

✨ Jungian depth psychology, to help you meet the archetypes that live within you

✨ Somatic and polyvagal wisdom, to connect with the body you actually live in

✨ Symbolic ritual, to use your imagination as a doorway into deeper sensuality

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: 9153140664
• ISBN13: 9789153140665
• Release Date: June 2025
• Publisher: Sensual Institute
• Length: 362 Pages
• Weight: 2.13 lbs.
• Dimensions: 1.0" x 8.0" x 10.0"