I AM Mindfulness

By Jón Jónsson

This book guides you on a journey Inward and Upward. A joyful "Mindfulness Mission" with a musical twist - to keep you fully engaged. We are living in the age of "self-empowerment" in most areas of life. You will be empowered to know yourself deeply - to center yourself - and to stay in that magical moment. The concepts are clear and easy for all to understand, and the exercise are meant to be a pleasant ride - inward. This book leads you to the "Kingdom Within".

• Format: Paperback
• Language: English
• ISBN: 1956096485
• ISBN13: 9781956096484
• Release Date: March 2022
• Publisher: Agar Publishing
• Length: 148 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"