I am LovingKindness Journal: For Kids

By Swaady Martin

The LovingKindness journal is a love-made companion for children to write about their dreams, their observations and their preferences.

Designed to kindle creativity and help children develop self-reflection practices to cope with life's everyday challenges, the journal includes writing prompts and drawing suggestions that support habitual focus on LovingKindness core principles: gratitude, forgiveness and compassion.

Drawing on both ancient and modern self- development principles, the dozen of practices introduced here are simple, practical and whimsical. Beautifully illustrated, they are meant to introduce in a fun and tender manner life enhancing perspectives to the hearts and visions of our children.

The Journal contains the 16 most important emotional skills for a fulfilled and happy life:

1. Self-Knowledge & Introspection

2. Forgiveness & Reconciliation

3. Non-Violent Communication

4. Compassion

5. Gratitude

6. Positive mindset

7. Self-Love

8. Creativity

9. Service to others

10. Kindness

11. Presence & Mindfulness

12. Surrendering & Acceptance

13. Healthy Curiosity

14. Humility

15. Making mistakes

16. Earth connection

The journal includes:

Dozens of wisdom tips & practices easy to apply in daily life.Thoughtful prompts designed to ignite creativity.Beautiful illustrations and a layout made for self-discovery.Mindfulness guidance to enhance emotional capacity & resilience.LovingKindness touches, thoughts, ideas and prayers.

The journal supports children with:

Self-knowing developmentCreativity expansionResilience skills buildingMindful expressionsCompassionate practices

• Format: Paperback
• Language: English
• ISBN: 2491573075
• ISBN13: 9782491573072
• Release Date: November 2020
• Publisher: Lovingkindness Boma
• Length: 134 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.4" x 5.8" x 8.3"
• Age Range: 6 to 12 years
• Grade Range: Grades 1 to 7