I Am F*cking Radiant: A Self-Care Journal to Help You Ditch the Spa Days, Quit the Bullsh*t, and Actually Feel F*cking Better

By D a Sarac and D.A. Sarac

Book Overview

This isn't your therapist's journal. It's the sweary, soul-refreshing guide you didn't know you needed.

You're juggling everything--your job, your people, your peace of mind--and someone says, "Just take a bubble bath"? F*ck that.

I Am F*cking Radiant is the bold, guided journal that gives you real tools to care for your mental and emotional health--without the fluff, fake vibes, or pastel platitudes. With raw prompts, fierce affirmations, and empowering check-ins, this journal helps you unpack the chaos, feel your feelings, and find your way back to center--loud, proud, and radiant as hell.

This honest, hilarious, and healing journal is for: Women overwhelmed by burnout who need real self-care--not another candle, wellness skeptics who still crave clarity, peace, and permission to breathe and anyone ready to shut down their inner critic and tune into their own damn voice .

What you'll find inside:

Unfiltered prompts and mental check-ins to help you declutter your headspace and reconnect with your prioritiesColorful, empowering design with no-BS mantras that speak your language and lift your moodEmotional self-care tools like boundary exercises, mood mapping, and guided space to vent, reflect, and releaseGift-worthy packaging--perfect for birthdays, breakups, "just thinking of you," or anyone who's doing the f*cking workAn authentic wellness experience that values honesty, humor, and emotional depth over perfection

Whether you're curled up in sweatpants after a long week or gifting it to a friend who's been through it, I Am F*cking Radiant delivers a dose of irreverent self-love that actually resonates. Readers call it "funny, empowering, and surprisingly moving"--because it is.

Real self-care doesn't ask you to be quiet. It asks you to be real. Start here.

• Format: Hardcover
• Language: English
• ISBN: 1728221072
• ISBN13: 9781728221076
• Release Date: August 2020
• Publisher: Sourcebooks
• Length: 208 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.8" x 5.7" x 8.6"