I AM ENOUGH: Interactive Empowering Single Moms to Heal from Divorce, 6o pages, Ideal for single women and mothers struggling with the aftermath of divorce or in the middle of separation

By Stephanie Gibson

This workbook is designed to support you, a single mom, in navigating the challenging path of grief and loss. Whether you're experiencing the aftermath of divorce or coping with the weight of tragedy, know that you are not alone. This workbook is also designed to support you as you embrace your emotions, confront your past, and freely move forward as you learn to heal. Countless women have walked this path before you, finding hope and healing along the way. As you turn each page of this workbook, I invite you to approach this process with an open heart. Give yourself permission to feel deeply, to grieve fully, and to embrace your journey. Throughout your journey, remember that healing is a process. It's okay to take your time, to seek support, and to trust in your own strength. As you work through this workbook, I encourage you to find clarity, peace and empowerment in each page, empowering you to take control of your healing journey. Primarily designed for: Single moms who have experienced divorce, separation, or loss Those seeking practical tools and guidance to navigate their emotions Individuals ready to prioritize self-care and well-being on their healing journey Sections included: Acknowledging your Grief Know your Truths Understanding the Loss Exploring All the Emotions Exploring Guilt Self Compassion and Forgiveness with Self Soothing Techniques and Mindfulness Daily Affirmations Finding Support Setting Boundaries Attachment vs Love Nurturing Hope and Resilience

• Format: Paperback
• Language: English
• ISBN: B0D1YNGP7B
• ISBN13: 9798322969563
• Release Date: April 2024
• Publisher: Independently published
• Length: 58 Pages
• Weight: 0.45 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"